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Why February All the time Will get To Me – My Mind’s Not Damaged

Redaktion by Redaktion
2. März 2023
in Mental Health
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Why February All the time Will get To Me – My Mind’s Not Damaged
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The winter season has all the time been difficult for me. Through the years I’ve began to be taught extra about myself and my psychological well being which has made issues slightly simpler, however I nonetheless really feel like I’m combating an uphill battle. To me, the months between November and March current a problem I’m not all the time ready to combat.

I’ve managed to determine November and December (loving Christmas definitely helps) and January is beginning to determine itself out, however February…I don’t get February. As a result of regardless of how, regardless of when, in some unspecified time in the future throughout this month, I break. My psychological well being feels prefer it’s at it’s lowest level, and there’s nothing I can do about it. Why does February all the time get to me?

Don’t get me incorrect; my psychological well being is a problem all months of the 12 months. However the traits of every month (or season, once I give it some thought) are sometimes useful or hurtful for my psychological well being. I’ve realized that I’m somebody impacted by the climate, somebody who likes having a couple of issues to do however doesn’t want a packed schedule. Understanding what’s happening round me is necessary and when that’s not occurring, I can get anxious.

So once I give it some thought, February actually is the right amalgamation of numerous this stuff. Climate that fluctuates between winter and spring (some years carry a blizzard, whereas someday final week noticed the temperature attain 80 levels Fahrenheit). There aren’t many holidays (depends upon should you have fun Valentine’s Day), and there’s a President’s Day vacation tossed in that offers most individuals a random Monday off – however not so many individuals you’re sure what’s happening. Couple this stuff with it being the shortest month of the 12 months (and the Leap Yr scenario) and there’s only a lot I don’t perceive.

It appears like issues in February are simply executed arbitrarily, as if something that occurs this month might occur every other month of the 12 months; we’ve simply chosen this one. I do know I’m being slightly hyperbolic but in addition, this can be a conclusion I’ve come to after a number of years of going through the identical wrestle. I hope one 12 months I determine issues out however for now, it’s simply good to get my emotions out on what appears to be a difficult time of the 12 months. Onward to March!

This whole put up might simply be a venting session about how a lot I wrestle throughout this month, however I ponder if folks really feel the identical means a few sure time of the 12 months. Is there per week/month/season through the 12 months that you just really feel like has your quantity? A time that you realize goes to be tremendous difficult merely attributable to the truth that it exists? I don’t know if I’ll all the time really feel this manner, nevertheless it’s how I’m beginning to really feel about February. Let me know within the feedback what you suppose, I’d like to know that I’m not alone right here!

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