A household time for supper favorite! Warming winter consolation meals, topped with tacky mash.
This takes a bit of bit extra effort and time however it’s price it. Additionally, this meal, as soon as cooked, will maintain within the fridge
Veggie Sausage and Bean Pie Substances
- 6 Linda McCartney sausages (1 pack), defrosted and lower into chunks
- 480g potatoes, peeled and lower into chunks
- 20g diminished fats margarine
- 1 tbsp olive oil
- 1 onion (80g) diced
- 1 stick of celery (50g) diced
- 1 carrot (60g) diced
- 2 cloves of garlic crushed
- 1 tbsp tomato puree
- 1 vegan inventory dice
- 1 small tin of sugar free baked beans (200g)
- 1 small tin of kidney beans (200g)
- 100g child spinach
- ¼ tsp salt
- ¼ tsp pepper
- 20g diminished fats cheddar
Crustless Tofu Quiche Instructions
- Preheat the oven to 190◦c/170◦c fan / gasoline mark 5.
- Boil the potatoes for 12-Quarter-hour or till gentle. Drain and mash the potato with the low fats margarine. Put aside.
- Place a big frying pan on a medium warmth. Add the 1tbsp oil and the sausages. Fry for 3-4 minutes till browned. Take away from the pan and put aside.
- In the identical pan, add the onion, celery, carrot and garlic and fry for 8-10 minutes or till gentle. Add the tomato puree, inventory dice, kidney beans and sugar free baked beans. Stir by way of the sausages.
- Switch the sausage combine to an oven proof dish. Prime with the mashed potato and sprinkle with grated cheese (if desired). Bake within the oven for 20-25 minutes or till golden.
Obtain your copy of the Veggie Sausage And Bean Pie Recipe Right here.
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