Second, we are able to mirror on what has modified in our lives—for higher or worse—and settle for and adapt to our new regular. COVID-19 modified how every of us lived our lives. Our day by day routines and lifestyle had been upended, and for a few of us, our lives have modified so drastically that we are able to’t, like Humpy Dumpty, appear to place all of it again collectively once more.
Nonetheless, possibly attempting to connect our lives again collectively is the incorrect strategy. What if there are issues in our lives that wanted to be disrupted? What if there are new routines and methods of being that serve us higher? Issues we might by no means have recognized or tried with out this main upheaval. Our lives will not be and by no means would be the similar as they had been pre-COVID, and in a minimum of some methods, possibly that’s factor.
For instance, distant and hybrid work haven’t solely grow to be doable, however they’ve additionally grow to be preferable for a lot of staff. One other instance: many relationships have been put to the check throughout prolonged quarantines, leading to both an excessive amount of or too little time collectively, inflicting us to re-evaluate with whom we wish to spend our time.
In brief, regular is solely what now we have grow to be used to, what we settle for. And, regular can and may change, as we study and evolve. With a wholesome dose of acceptance and reflection, slightly than resistance, we are able to make purposeful choices on how we wish to reside going ahead.
Under are some questions that can assist you mirror in your new regular and your resiliency within the face of change. The data you glean will make it easier to be extra intentional about the way you wish to transfer ahead in your life.
