On August 15, 2022, throughout a coaching session posted to Instagram, powerlifter Joe Sullivan accomplished a 372.4-kilogram (821-pound) uncooked again squat. In an indication of Sullivan’s power progress in recent times, the determine is only one pound off Sullivan’s former world report within the 100-kilogram division from 2020.
Maybe much more impressively, it’s simply 7.6 kilograms (16.7 kilos) off the present 100-kilogram uncooked world report — which Sullivan nonetheless possesses. The athlete notched that report with a 380-kilogram (837.7-pound) squat on the 2021 World Uncooked Powerlifting Federation (WRPF) The Bucked Up Showdown.
Sullivan wore a lifting belt, lifting straps, and knee sleeves to realize this newest showcase of his leg power. Test it out under:
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In line with the caption in Sullivan’s Instagram put up, this squat coaching is a part of his preparation for the upcoming 2022 United States Powerlifting Affiliation (USPA) Professional Uncooked Championships. That contest will happen on September 24 in Kansas Metropolis, MO.
As Sullivan explains, he’s excited to achieve new heights as a world-class powerlifter.
“It’s at all times a matter of execution, and there are a lot of extra days between now and the USPA Professional meet on September 24, however I’m in an awesome place to push that all-time world report larger and solidify my place on the desk.”
Historical past in Context
Sullivan has not competed in an official meet for the reason that 2021 WRPF The Bucked Up Showdown final September. Notably, in current months, the athlete went for the 525-pound squat AMRAP (as many reps as attainable) — impressed by 1980 Mr. Universe and bodybuilding legend Tom Platz. (Word: Sullivan’s try in early June 2022 fell simply quick at 24 reps).
Nonetheless, roughly a yr later, it seems Sullivan gained extra leg energy and power as he prepares to increase his world report squat. For context, right here’s how his present uncooked world report within the 100-kilogram division compares to his friends in the identical class:
All-Time Heaviest Uncooked Squats | Males’s 100KG
- Joe Sullivan — 380 kilograms (837.7 kilos) | 2021 WRPF The Showdown
- Amit Sapir — 372.5 kilograms (821.2 kilos) |2015 United Powerlifting Affiliation (UPA) Energy Weekend
- Kevin Oak — 367.5 kilograms (810.2 kilos) | 2016 Southern Powerlifting Federation (SPF) Reebok Document Breakers
On the time of this writing, meaning Sullivan holds a 7.5-kilogram (16.5-pound) lead over the following finest competitor. Ought to he efficiently break his report subsequent month, that hole could solely widen.
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A Sterling Resume
So far, Sullivan has gained gold in 12 of 18 powerlifting meets throughout his profession. He has missed the rostrum on simply 4 events. With this stellar precedent in thoughts, it won’t be outlandish to recommend glorious upcoming particular person outcomes (doubtlessly together with a brand new world report) at his forthcoming competitors.
The 2022 USPA Professional Uncooked Championships will happen on September 24 in Kansas Metropolis, MO.
Featured picture: @joesullivan_aod on Instagram