SSD 2022 winners
I’m repeatedly impressed by our LSF neighborhood. All the ladies on this neighborhood labored their butts off on this problem. Not solely was I impressed by your AMAZING transformation pictures however your tales almost introduced me to tears.
I’m so pleased with every one in all you! You all completed this 8-Week Problem robust which can assist to create great habits that may final a lifetime. Thanks for pushing yourselves and our neighborhood to be the most effective we may be!
Whereas we’re on the topic, we have to shoutout our SSD winners! These girls put their all into this 8-Week Problem. These fabulous girls, not solely have unbelievable transformation pictures however probably the most coronary heart warming tales! It’s my pleasure to introduce you:
GRAND PRIZE WINNER – LINDSAY:
Lindsay, @linds.lsf
This was Lindsay’s FIRST problem with us! She completely crushed this problem and he or she misplaced 6lbs inside this 8-Week Problem. This problem saved her and helped to create superb new habits that she plans to remain per.
“Three weeks into the problem, my blood stress readings fell into the wholesome vary the place they belong. They’ve been in that wholesome vary ever since. It’s loopy how briskly my physique responded to some easy enhancements. I began caring for it and it instantly returned the favor.Through the problem, I misplaced 6 kilos and a pair inches off of my waist, hips, and thighs. However I gained an “I can do that” angle and that’s made all of the distinction. Now I really feel able to sort out new challenges comparable to devoted meal prep and leveling as much as superior exercises within the app. This complete expertise ended on a excessive notice for me as a result of just some weeks in the past, my boyfriend took me engagement-ring window buying! So what began out as a dedication to my well being is popping into the start of the remainder of my finest life. “
Runner Ups
Emilee, @lsf_emjenn
Emilee was able to crush this problem proper from the beginning and he or she did simply that! This was her first problem with us and he or she misplaced 7lbs! She has probably the most superb story to share:
“I’m so grateful to have discovered Love Sweat Health. I’ve hypothyroidism genetically and have at all times struggled with my weight since faculty. After having my daughter in 2013, I used to be identified with PCOS and couldn’t drop extra pounds irrespective of which food regimen/train program I attempted. The irritating factor about PCOS is you could heal it if you happen to drop extra pounds, nevertheless it’s actually tough to lose it due to that situation. Some train packages I attempted would have workouts which can be painful on the joints, and, at age 44 and chubby, I’d discover them arduous to proceed. Diet would at all times depart me feeling hungry. I used to be very annoyed. I stumbled upon one in all Katie’s movies on YouTube, trying to find assist in managing my hypothyroidism and weight. I beloved that she shared an identical story with hypothyroidism so I made a decision to hitch the Spring Slim Down Problem and eight weeks later I’m amazed at my outcomes. Not solely have I misplaced weight (7 kilos), however I’ve re-shaped my physique and really feel answerable for my well being for the primary time in a very long time! Essentially the most difficult half for me was forming a routine of train and diet that I had confidence in that will work for me! As soon as I began seeing adjustments of weight reduction and muscle tone in my physique, I used to be thrilled and that motivated me to maintain going. The Workforce LSF girls inspired me and I beloved that I may ask questions alongside the best way of them and in addition the Workforce/Nutritionists/Katie. The LSF protein is an enormous contributor to my success in addition to the diet plans as a result of they took the guesswork out of every little thing for me.”
Megan, @meg.an_lsf
Megan’s transformation is so inspiring. Her transformation photograph is unbelievable however I’m speaking about her story! This was her first problem with us and he or she misplaced 7lbs and stated this problem modified her life!
“I discovered LSF by YouTube someday…what caught my consideration was that she additionally had a historical past of making an attempt to determine what labored finest for her. I’m 33 years previous and I’ve tried every little thing below the solar! That is the primary program I’ve not solely been in a position to set up a stable routine with nevertheless it’s so manageable to need to proceed each single day. I’ve truly been following the LSF system for the reason that finish of January. And my beginning weight then was 158, all the way down to 134 now! I’ve additionally gone down 4 sizes in denims! My favourite a part of this problem was assembly so many ladies and with the ability to talk with them and with the LSF group all through this journey! It truly is the very best help group! I’m so extremely grateful for Love Sweat Health, it has modified my life, my outlook, my routine, my each day residing, my motivation, my objectives, and MOST IMPORTANTLY, my happiness! I’ve by no means felt extra comfy and assured in my very own pores and skin!”
Our Pink Coronary heart Award goes to Tamsi, AKA @tamsi_lsf
I’m positive this got here as no shock to anybody, Tamsi was so form and inspiring to everybody throughout this problem. She not solely inspired everybody else however her personal dedication to this problem shed gentle and inspiration to others all through the problem!
All of those girls crushed the Spring Slim Down Problem and went above and past for themselves and for this complete neighborhood. I can’t wait to see the superb transformations and encouragement to at least one one other in our subsequent problem!
Our subsequent problem begins June thirteenth!
