Montag, März 27, 2023
  • Home
  • About Us
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions
Feel Healthy Again
  • Home
  • Health
    • Men’s Health
    • Women’s Health
    • Mental Health
  • Fitness
  • Weight Loss
  • Nutrition
  • Magazine
No Result
View All Result
  • Home
  • Health
    • Men’s Health
    • Women’s Health
    • Mental Health
  • Fitness
  • Weight Loss
  • Nutrition
  • Magazine
No Result
View All Result
Feel Healthy Again
No Result
View All Result
Home Health Magazine

Sarvangasana (Shoulder stand) – Process and Advantages

Redaktion by Redaktion
6. August 2022
in Magazine
0
Sarvangasana (Shoulder stand) – Process and Advantages
585
SHARES
3.2k
VIEWS
Share on FacebookShare on Twitter


Sarvangasana (Shoulder stand)

Sarvangasana (Shoulder stand) is also called queen of all asanas. This asana may be very benefital for physique. It’s good for abdomen because it strengthen the digestive system and remedy varied abdomen associated issues like constipation and many others. It additionally makes an individual robust and energetic.

sarvangasana

Process of Sarvangasana (Shoulder stand)

Step 1:
It’s best to lie down in your again.

Step 2:
Hold your fingers close to the physique and slowly carry the toes.

Step 3:
Assist the again with fingers and the elbows ought to contact the bottom on the identical time. The chin ought to contact the chest.

Step 4:
Keep on this place for a while and slowly revert to preliminary place.

Word:
The individuals who can’t carry out Shirsha Asana ought to do that Asana.

Video of Sarvangasana (Shoulder stand)

Advantages of Sarvangasana (Shoulder stand)

  1. It improves the blood circulation.
  2. It enhance the digestive system.
  3. It reduces constipation.
  4. It makes the physique energetic.
  5. It remedy piles.



Source_link

You might also like

Methods to Discover a Good Bundoora Medical Clinic – Hold Wholesome Dwelling

Japanese incontra Japanese Evaluation nel 2020

Why Mother and father Ought to Encourage Wholesome Way of life For Kids

Previous Post

I’m 16 yrs previous and a virgin. Nevertheless, I’ve received a bizarre spot on my ball sac. May I’ve caught an STD from someplace like a public bathroom, fitness center, bathe…?

Next Post

3 Summer season Exercises You will Love

Redaktion

Redaktion

Related Posts

Methods to Discover a Good Bundoora Medical Clinic – Hold Wholesome Dwelling
Magazine

Methods to Discover a Good Bundoora Medical Clinic – Hold Wholesome Dwelling

by Redaktion
18. März 2023
Magazine

Japanese incontra Japanese Evaluation nel 2020

by Redaktion
26. Februar 2023
Why Mother and father Ought to Encourage Wholesome Way of life For Kids
Magazine

Why Mother and father Ought to Encourage Wholesome Way of life For Kids

by Redaktion
16. August 2022
Wholesome Ideas To Enhance Immune System All through Being pregnant
Magazine

Wholesome Ideas To Enhance Immune System All through Being pregnant

by Redaktion
16. August 2022
9 Unhealthy Habits You Have to Cease as Quickly as Potential
Magazine

9 Unhealthy Habits You Have to Cease as Quickly as Potential

by Redaktion
13. August 2022
Next Post
3 Summer season Exercises You will Love

3 Summer season Exercises You will Love

Recommended

Erin Fisher Saved $4000 in 10 Months

Erin Fisher Saved $4000 in 10 Months

4. September 2022
Intermittent Fasting is Not for Everybody

Intermittent Fasting is Not for Everybody

28. Januar 2023

Kategorien

  • Fitness
  • Health
  • Magazine
  • Men's Health
  • Mental Health
  • Nutrition
  • Weight Loss
  • Women's Health

Don't miss it

Curious About Calcium for Girls?
Women's Health

Curious About Calcium for Girls?

27. März 2023
Fitness

The ten Greatest Eyebrow Gels For Each Kind Of Arch + How To Use Them

27. März 2023
Find out how to Apologize—and Why You Ought to
Health

Find out how to Apologize—and Why You Ought to

27. März 2023
The Greatest Bodybuilding Exercise for Every Physique Half
Fitness

The Greatest Bodybuilding Exercise for Every Physique Half

27. März 2023
For Toned Legs and Interior Thigh Sweep, Work the Quads
Women's Health

For Toned Legs and Interior Thigh Sweep, Work the Quads

27. März 2023
How Shay Used Thinner Leaner Stronger to Lose 35 Kilos in Simply 6 Months
Nutrition

How Shay Used Thinner Leaner Stronger to Lose 35 Kilos in Simply 6 Months

26. März 2023

Feel Healthy Again

Welcome to Feel Healthy Again The goal of Feel Healthy Again is to give you the absolute best news sources for any topic! Our topics are carefully curated and constantly updated as we know the web moves fast so we try to as well.

Categories

  • Fitness
  • Health
  • Magazine
  • Men's Health
  • Mental Health
  • Nutrition
  • Weight Loss
  • Women's Health

Site Links

  • Home
  • About Us
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions

Recent News

Curious About Calcium for Girls?

Curious About Calcium for Girls?

27. März 2023

The ten Greatest Eyebrow Gels For Each Kind Of Arch + How To Use Them

27. März 2023

© 2023 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
  • Health
    • Men’s Health
    • Women’s Health
    • Mental Health
  • Fitness
  • Weight Loss
  • Nutrition
  • Magazine

© 2023 JNews - Premium WordPress news & magazine theme by Jegtheme.

What Are Cookies
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
immer aktiv
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDauerBeschreibung
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SPEICHERN & AKZEPTIEREN