Analysis of the Week
Excessive twine ranges of unmetabolized folic acid (from fortification and artificial nutritional vitamins) is a sturdy threat issue for autism.
Preliminary outcomes with a brand new most cancers drug are very constructive.
Why the combo of fats and candy is so potent.
Historic ancestors consumed dairy from many alternative species.
Reminder to sit much less and elevate extra.
New Primal Kitchen Podcasts
Primal Well being Coach Radio: Clark Lagemann
Primal Kitchen Podcast: Writer Ben Greenfield’s Unconventional Strategies for Higher Well being and a Joyful Marriage
Oxford Metropolis Council bans meat.
Fascinating Weblog Posts
Every little thing Else
The centrality of the nostril.
Issues I’m As much as and In
Nice case research: Decision of rheumatoid arthritis utilizing a Paleolithic ketogenic food regimen.
Fascinating video: What did historic folks eat?
One other good video: How candy fatty junk meals rewires the mind.
New DNA research: Beethoven’s DNA.
Query I’m Asking
Do you suppose there are physiological or metabolic variations between consuming a meal alone and consuming the identical meal with family and friends?
One yr in the past (Mar 18 – Mar 24)
Remark of the Week
“Thanks, Mark in your feedback re swimming.
I hope you don’t thoughts if I share a private story?
My teenage years have been spent in Germany and Germany, I would add, has the very best indoor and out of doors swimming pools on this planet. Whereas in highschool there within the 1980’s, each Friday, our final two durations have been dedicated to obligatory swimming the place the teacher would educate us correct swimming methods the primary hour and permit for a free play after that. My ardour for swimming was born and I’ve not stopped swimming since. I adore it! Such as you stated, swimming is not only about cardio but additionally about power coaching & has many, many cognitive advantages, too. I swim 4 instances a week- 45 -60 minutes.
Thanks once more.”