Analysis of the Week
Famine and pathogens might have pushed lactase persistence Europe.
Being bombed is unhealthy for teenagers’ psychological well being.
Poor nations with low-cost meat produce nice soccer gamers.
Alcohol consumption is malleable (and contagious).
Neuroinflammation and Parkinson’s illness.
Ultraprocessed meals and cognitive operate.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: Decoding Your Genes for Knowledge-Pushed Well being with Joe Cohen
Primal Kitchen Ketchup will get some love.
No extra pretend meat at McDonald’s.
Fascinating Weblog Posts
The worth of yard chickens in lowering meals waste.
Knowledge from Robb Wolf.
On consuming (or not) whereas flying.
Every little thing Else
That these are the one considerations they establish with blotting out the solar with atmospheric sprays says all of it.
The spike protein is poisonous to coronary heart cells.
Ketones can improve immune operate.
Issues I’m As much as and In
Horrible research: Vitamin D supplementation linked to worse outcomes in COVID sufferers.
Nice research: Speedy improve in vitamin D standing will increase resistance in opposition to sepsis and an infection.
Lesson in there: Perceived walkability is extra essential than precise walkability.
You like to see it: Bear Grylls will get it.
Loopy: Armed cow vigilantes beat somebody for promoting beef.
Query I’m Asking
Do you assume we should always blot out the solar to decrease world temperatures?
- Peaches are right here, so make some gluten-free contemporary peach cake.
- Shrimp salad (not like tuna salad; a salad with shrimp).
One 12 months in the past (July 23 – July 29)
- Gua Sha: Lymphatic Therapeutic massage For the Face and Physique? —What’s the deal?
- Is Perfectionism Ruining Your Well being?—May very well be.
Remark of the Week
“I’ve a recurring dream that I can do limitless pull-ups. It’s such a disappointment after I get up:).”
-I’ve had this dream too.
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