So, you need to decrease your golf handicap?
Most likely an necessary query for many golfers and particularly in order we exit a protracted and enforced interval of hibernation.
One of many unintended penalties of the successive lockdowns is that many individuals placed on weight. The knock-on impact for golfers is that the additional weight impacts your golf swing in 4 particular methods:
- The additional weight is normally placed on across the hips and core. This impacts how one can execute your swing and has a major influence in your fades and attracts.
- Additional weight impedes your swing as flexibility is lowered. As talked about above, fades and attracts are impacted however so is also distance. With lowered flexibility, your means to totally open up your swing is lowered.
- Carrying further weight is tiring. For arguments sake, say you’ve placed on near a stone / 6 kg over the previous 14 months; now go get one thing in your house / workplace that weighs one thing near a stone. Think about carrying that round for 18 holes / 3 hours.
- The psychological influence. Do your golf garments nonetheless suit you? Are you acutely aware of that further weight you’re carrying?
Getting again to the place you have been earlier than the lockdowns begins with understanding the choices open to you. We wrote a brief eBook, ‘The Golf Report: Swing Into Well being And Decrease Your Golf Handicap‘ and it accommodates some simple recommendation you can apply to your life-style immediately.
If you wish to decrease your golf handicap, dropping pounds is a perfect first step. We all know from first-hand expertise that many consumers discover {that a} lowered golf handicap is simply one of many many advantages from shedding these undesirable kilos.
So, try our free golf eBook and hopefully, you’ll choose up some good recommendation that can assist you alongside your method.
