The wonderful thing about making your individual snack meals at house is that you just management what goes into it. This Candy and Savory Keto Path Combine mixture is not any exception. You possibly can have slightly candy and slightly salty collectively with none worry of sending your nutritious diet right into a nosedive. If you make this recipe in your individual kitchen, tailor it to your individual choice. Add slightly roughly all the things however the bagel seasoning. Reduce on the chocolate should you like, or, for that matter don’t add any – the coconut flakes will add loads of sweetness for some. Nevertheless you make it, this path combine remains to be a brisker, more healthy possibility than most store-bought variations.
The mix of nuts and seeds brings loads of wholesome protein and fats to this snack combine. You may make these individually or toss them collectively to take pleasure in a mixture of candy and savory. This can be a excellent non-perishable snack to take mountaineering or tenting (it’s, in any case, path combine) or, hold an hermetic container in your automobile or at work for snacking in the course of the day.
make savory keto path combine
Briefly baking this mix of nuts and seeds provides it a wealthy, toasted taste and slight crunch that’s onerous to beat. First preheat your oven to 325 levels Fahrenheit. Then place all components in a bowl and toss to mix. Lay them out on a sheet pan in a single layer. Bake the combination for 7-10 minutes, tossing them as soon as whereas cooking. Control them to make sure nothing burns whereas cooking. Give the path combine one other toss and permit it to chill earlier than consuming.
make candy keto path combine
For this recipe mix all components collectively in a bowl and revel in! For an additional variation, you possibly can soften the chocolate with a small dollop of coconut oil and toss the nuts on this combination, then lay the path combine out on a pan in a single layer and refrigerate till a tough bark varieties.
Description
This Candy and Savory Keto Path Combine lets you might have slightly candy and slightly salty collectively with none worry of sending your nutritious diet right into a nosedive. The mix of nuts and seeds brings loads of wholesome protein and fats to this snack combine.
Savory Path Combine
2/3 cup almonds
2/3 cup walnuts
1/2 cup macadamia nuts
1/3 cup coconut flakes
1/3 cup pumpkin seeds
1 Tbsp Primal Kitchen Avocado Oil
2+ tsp all the things bagel seasoning
Candy Path Combine:
1/3 cup coconut flakes
1/3 cup freeze dried raspberries
1/4 cup walnuts
1/4 cup hazelnuts
1/4 cup macadamia nuts
1/4 cup almonds
1/4 cup pumpkin seeds
1/4 cup darkish or sugar free chocolate chunks or chips
Savory Path Combine:
- Preheat your oven to 325 levels Fahrenheit.
- Place all components in a bowl and toss to mix. Lay them out on a sheet pan in a single layer.
- Bake the combination for 7-10 minutes, tossing them as soon as whereas cooking. Control them to make sure nothing burns whereas cooking. Give the path combine one other toss and permit it to chill earlier than consuming.
Candy Path Combine:
- Mix all components collectively in a bowl and revel in!
Notes
For an additional variation of the Candy Path Combine, you possibly can soften the chocolate with a small dollop of coconut oil and toss the nuts on this combination, then lay the path combine out on a pan in a single layer and refrigerate till a tough bark varieties.
- Prep Time: 0 Minutes
- Prepare dinner Time: 10 Minutes
Vitamin
- Serving Dimension: 1/8 of savory path combine
- Energy: 233.5
- Sugar: 1.2g
- Sodium: 74.2mg
- Fats: 21.6g
- Saturated Fats: 3.9g
- Trans Fats: 0g
- Carbohydrates: 7g
- Fiber: 2.7g
- Protein: 5.3g
- Ldl cholesterol: 0mg
- Web Carbs: 4.24g
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