Henderson is predictably excelling along with her deadlift progress.
On Apr. 20, 2023, powerlifter Hunter Henderson shared an Instagram clip of herself capturing a 227.2-kilogram (501-pound) uncooked deadlift from a standard stance. Based on the caption of the athlete’s submit, it’s the primary time Henderson has ever deadlifted no less than 500 kilos uncooked from a standard setup. Henderson wore only a lifting belt to assist her with the power feat.
Based on Open Powerlifting, Henderson possesses the third-heaviest all-time uncooked deadlift of 252.4 kilograms (556.6 kilos) within the 75-kilogram (165-pound) weight class. Nonetheless, that carry occurred from a sumo pulling stance. Whereas this most up-to-date coaching pull is unofficial and out of doors of the context of a sanctioned lifting competitors, it stays the primary time Henderson has deadlifted no less than 500 kilos from a standard stance.
Exterior of her rising pulling prowess within the conventional sense, Henderson already has a popularity as one of many strongest powerlifters in varied weight courses. Much more precisely, she might be one of many strongest powerlifters on the planet, interval.
For instance, within the 75-kilogram (165-pound) division, Henderson is the present all-time uncooked with wraps squat World Document holder with a carry of 294.9 kilograms (650.3 kilos) on the 2021 World Uncooked Powerlifting Federation (WRPF) Kern US Open. Within the 82.5-kilogram (181-pound) class, Henderson owns the all-time uncooked with wraps squat World Document of 305 kilograms (672.4 kilos) throughout the 2022 WRPF FQ Traditional 2.
On an total degree, per her aggressive resume featured on Open Powerlifting, Henderson has an undefeated 9-0 document in her powerlifting profession. The athlete often competes uncooked however has proven off profitable cases of working via contests uncooked with wraps, as exemplified by her World Data.
It’s no marvel the athlete is seemingly breaking new floor along with her deadlift power coaching and progress. She’s established that type of exemplary precedent and doesn’t appear to be slowing the practice down.
On the time of this text’s publication, Henderson doesn’t seem to have introduced any upcoming aggressive plans. The powerlifter final appeared on a sanctioned lifting platform throughout a record-breaking efficiency on the 2023 WRPF Ghost Conflict 2 in late February 2023. In the meanwhile, Henderson appears centered on enhancing her standard deadlift.
That type of focus may very nicely come in useful each time the competitor once more options in an official capability.
Featured picture: @huntermhenderson on Instagram