Excessive protein low carb lasagne

All the nice style of lasagne however not one of the carbs!

This excessive protein recipe for low carb lasagne will depart you feeling full however not bloated as you may do with common lasagne. And whereas it’s a wholesome tackle lasagne, it presents the satisfaction you’ll historically count on from this consolation meals.

Seize a pan, a mixing bowl and a baking tray and away you go.

You possibly can serve it with free greens like broccoli & cauliflower to additional bulk it up.

Excessive Protein Low Carb Lasagne Elements

• 240g Lean Hamburger Beef
• 200g 1% cottage cheese
• ½ cup (60g) inexperienced onions, chopped
• ½ cup (75g) inexperienced peppers, chopped finely
• 1 cup (200g) tomatoes, cubed
• 2 cups (450g) of spinach
• 70g mozzarella cheese
• 1 garlic clove, minced
• Pepper
• Cayenne pepper

Instructions:

1. Brown beef in frying pan and drain. Take away from warmth and add tomatoes, onions and inexperienced pepper. Season meat combination with garlic, pepper and cayenne (you may think about including; oregano, Italian seasoning, and so on).
2. Layer spinach, cottage cheese and meat combination into small baking dish (1/2 meat combination, spinach, cottage cheese, 1/2 meat combination). High with grated mozzarella cheese.
3. Bake at 400 levels for 45 minutes to1 hour.

Obtain a replica of the Excessive Protein Low Carb Lasagne recipe right here.