Pay attention on Apple Podcasts | Pay attention on Spotify | Pay attention on YouTube
Do girls really favor dad bods? Is it alright to bend your again on deadlifts? What’s one of the simplest ways to lose visceral fats? Do electrical muscle stimulators work? Can a high-protein food plan decrease your testosterone? Who do I idolize? When can children begin lifting? All that and extra on this Q&A podcast.
This podcast is a Q&A, however it’s a bit totally different from the type you’ll usually discover right here on Muscle For Life.
In my traditional Q&A episodes, I take a query from electronic mail or Instagram after which totally reply it in an episode of the podcast each week.
Nonetheless, over on Instagram, I’ve began doing weekly Q&As within the tales, and it occurred to me that many podcast listeners would possibly get pleasure from listening to these questions and my brief solutions. So, as an alternative of speaking about one factor in an episode, I’m going to cowl quite a lot of questions. And take into account a few of these questions are only for enjoyable. 🙂
So if you wish to ask me questions in my Instagram tales, comply with me on Instagram (@muscleforlifefitness), and if I reply your query there, it would simply make it onto an episode of the podcast!
When you like any such episode, let me know. Ship me an electronic mail ([email protected]) or direct message me on Instagram. And in the event you don’t prefer it, let me know that too or the way you assume it may very well be higher.
Timestamps:
0:00 – Discover the Good Energy Coaching Program for You: www.muscleforlife.present/trainingquiz
2:02 – Why is Legion’s Casein+ the one factor I style whereas having covid?
2:52 – Do you advocate genetic testing for well being causes?
5:11 – Is vegan protein a supply of greens?
7:48 – What are your ideas on the Will Smith and Chris Rock incident?
8:18 – What do you assume your shoulder ache was a results of?
11:39 – How can I really feel full throughout a calorie deficit?
15:54 – Is there a restrict to progressive overload?
17:08 – Do you’ve got any recommendation for modeling wholesome behaviors for youths?
18:56 – Do you advocate any fats burners that really work?
20:17 – Methods to enhance bicep veins and visible vascularity?
20:52 – Does cryotherapy work?
22:52 – What are your predictions for the yr 2030?
23:06 – What are your most beneficial historical past books?
25:05 – Ought to I take advantage of the sauna earlier than or after exercise?
25:25 – When you may solely select one Legion product what would it not be?
23:44 – Ought to I take Pulse earlier than all my exercises or simply lifting?
27:07 – What do you’re keen on most about your spouse?
Talked about on the present:
Discover the Good Energy Coaching Program for You in Simply 60 Seconds: http://www.muscleforlife.present/trainingquiz
What did you consider this episode? Have the rest to share? Let me know within the feedback beneath!
You Might Additionally Like
Our Most Widespread Proof-Based mostly Articles
You do not want dietary supplements to construct muscle, lose fats, and get wholesome. However the correct ones may help.
Take our 60-second quiz now to be taught which dietary supplements may help you obtain your health targets quicker.
Comply with the Weight-reduction plan Plan that Helped Nikita Lose 15 Kilos in 3 Months
„I by no means thought getting in form can be this straightforward! All the pieces simply WORKS while you comply with this plan.“ And if he can do it, why not you?
Wait!
Need a Free Customized Meal Planning Instrument?
Shortly calculate your energy, macros, and micros for shedding fats, constructing muscle, and staying wholesome.
Our „No Return Crucial“
Cash-Again Assure
When you don’t like one thing of ours, guess what occurs subsequent?
No, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon. Nor can we ask you to fill a cursed inkwell with orc’s blood and demon saliva after which use it to finish reams of return kinds written in historical Cyrillic script.
We simply . . . anticipate it . . . offer you your a reimbursement. Holy moo cows. And meaning you’ll be able to say „sure“ now and determine later.
Free Worldwide Transport & Returns
Many corporations use delivery and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our delivery is free!
Okay, so we do dig on income, however we additionally go in for glad prospects, and free delivery works like gangbusters. So, in the event you dwell in the US, your order ships free no matter order dimension, and in the event you dwell elsewhere, your order ships free when it’s over $199.
Why the restriction on worldwide orders? Sadly, delivery overseas may be very costly, and if we didn’t require a minimal order dimension, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and can be passing our financial savings alongside to our worldwide prospects.
Additionally, in the event you don’t completely love our stuff for no matter purpose, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . anticipate it . . . offer you your a reimbursement. No returns. No kinds. No nonsense. Holy moo cows.
Meaning you’ll be able to say “sure” now and determine later. You actually don’t have anything to lose.
Clinically Efficient Doses
Many components in dietary supplements don’t have any scientifically validated advantages, and lots of components that do are sometimes underdosed to the purpose of irrelevance.
That’s why we solely use the selection components and exact doses proven to be efficient in peer-reviewed scientific research.
Clinically Efficient Doses
You want greater than nice components to make nice merchandise—you additionally want correct doses. That’s why we use the exact doses of components proven to be efficient in peer-reviewed scientific research.
100% Pure Elements
“Pure” doesn’t at all times imply “higher,” however in lots of instances, pure components are superior to synthetic ones for numerous causes, together with purity, security, and efficacy.
That’s why all of our components in all of our merchandise come from plant and animal sources, together with sweeteners, colours, and flavors.
Made in USA
If you wish to make sure the dietary supplements you’re swallowing daily are secure and efficient, you need merchandise produced within the USA.
That’s why all of our dietary supplements are made in America in NSF-certified and FDA-inspected amenities that function in accordance with the Present Good Manufacturing Apply (cGMP) laws.
Lab Examined
Do you know that dietary supplements can include dangerously excessive ranges of poisons like lead, arsenic, and cadmium?
That’s why we take a look at each ingredient of each complement we produce for heavy metals, microbes, allergens, and different contaminants and guarantee they meet the strict purity requirements set by the FDA.
Naturally Sweetened & Flavored
Whereas synthetic sweeteners will not be as harmful as some folks declare, research counsel that common consumption of those chemical substances might certainly be dangerous to our well being.
That’s why all of our dietary supplements are naturally sweetened and flavored and include no synthetic meals dyes, fillers, or different pointless junk.
Science-Backed Elements
Many components in dietary supplements don’t have any scientifically validated advantages. That’s why we solely use selection components proven to be efficient in peer-reviewed scientific research.
No Chemical Junk
“Pure” doesn’t at all times imply “higher,” however in lots of instances, pure components are superior to synthetic ones for numerous causes, together with purity, security, and efficacy.
That’s why all of our components in all of our merchandise come from plant and animal sources, together with sweeteners, colours, and flavors.
Break up your whole on-line buy into 4 interest-free funds, over 6 weeks with no influence to your credit score.
25%
in the present day
25%
2 weeks
25%
4 weeks
25%
6 weeks
Store and add objects to your cart as regular!
Select Sezzle at Checkout! You’ll be redirected to Sezzle to Signal Up or Log In
to finish your order.
Your order can be shipped out straight away* and your funds can be cut up up
over 6 weeks.
*delivery instances topic to service provider delivery coverage
Store listing. Reschedule funds. Plus extra!
Waiver and Launch of Legal responsibility
In consideration of the providers and/or merchandise supplied by Legion Athletics, Inc. (“Legion”) together with, however not restricted to, vitamin plans, train routines and training, and along with the fee of any price or cost:
I knowingly and voluntarily enter into this waiver and launch of legal responsibility and hereby waive any and all rights, claims or causes of motion of any variety in any respect arising out of my use of Legion’s providers and/or merchandise, and I hereby launch and maintain innocent Legion and its consultants, officers, contractors, brokers, homeowners and workers from any and all duty, legal responsibility, value and bills, together with for accidents, damages or problems (bodily, metabolic, or in any other case), ensuing from my use of Legion’s providers and/or merchandise.
I perceive that health actions together with, however not restricted to, power, flexibility, and cardiovascular train, with or with out using tools, are doubtlessly hazardous actions that contain a danger of damage and even loss of life, and I’m voluntarily taking part in these actions and utilizing tools and equipment with information of the dangers concerned. I hereby conform to assume and settle for any and all dangers of damage or loss of life associated to stated health actions.
I perceive Legion’s providers and merchandise will not be meant to deal with or handle any well being situations or circumstances, and I acknowledge that Legion has beneficial I acquire a healthcare supplier’s approval for my use of Legion’s providers and/or merchandise, by means of common bodily examination(s) and/or session. I acknowledge that I’ve obtained my healthcare supplier’s approval or have determined to make use of Legion’s providers and/or merchandise with out such approval and hereby assume all duty for my use of stated providers and/or merchandise.
I perceive that outcomes from utilizing Legion’s merchandise and/or providers will not be assured, and I conform to not maintain Legion accountable for any outcomes or lack thereof.
OUT OF STOCK
Safety Test
Please click on the checkbox beneath. We apologize for the inconvenience.
„No Return Crucial“ Cash-Again Assure
When you don’t completely love Pulse, simply tell us, and we’ll offer you a full refund on the spot. No kinds or return obligatory.
Labdoor Examined for Purity
Analyzed for purity and efficiency in a state-of-the-art ISO 17025 accredited lab by Labdoor, the gold normal of third-party lab testing.
100% Pure Elements
Pulse doesn’t simply “include pure components’’—each ingredient is of course sourced from crops and animals. Pulse incorporates no synthetic or artificial substances of any variety.
Reality Checked
Our scientific assessment board of nutritionists, dietitians, molecular biologists, docs, and different accredited consultants is accountable for reviewing each article, podcast, and video we produce to make sure they’re proof primarily based, correct, reliable, and present.
Because of their connections, credentials, and tutorial expertise, this group of MDs, PhDs, and different professionals has entry to a wealth of analysis printed within the largest and most prestigious journals on the earth.
This enables them to not solely assessment particular person research but additionally analyze the general weight of the proof on any and all subjects associated to food plan, train, supplementation, and extra.
When you really feel that any of our content material is inaccurate, deceptive, out-of-date, or something lower than factual, please tell us within the feedback part of the article in query.
Proof Based mostly
We comply with an in depth, rigorous, multi-step course of to create content material that meets the best requirements of readability, practicality, and scientific integrity.
First, our analysis associates present our editorial group with correct, up-to-date, confirmed scientific proof.
Then, our editorial group makes use of this analysis to draft articles and descriptions for podcasts and movies.
Lastly, our scientific assessment board critiques the content material to make sure all key data and claims are backed by high-quality scientific analysis and defined merely and exactly.
When you really feel that any of our content material is inaccurate, deceptive, out-of-date, or something lower than factual, please tell us within the feedback part of the article in query.
