Many individuals who try to be form have bother with assertiveness. Eknath Easwaran talks about it in his guide Passage Meditation: we might be calm and attempt to perceive the wants and viewpoint of others, however as he places it, that doesn’t imply “being a doormat”. This could be a delicate stability. So I used to be glad to see a whole guide dedicated to attaining this stability. The writer, Sherrie Mansfield Vavrichek, is properly certified to write down on this matter as a result of she is a cognitive behavioral therapist who can be well-versed in Buddhist philosophy, mindfulness, and meditation. I extremely advocate this guide.