A good friend of mine texted me in the course of the week and mentioned drop all the pieces and hearken to the man telling his story over on the Ray D’Arcy present on RTE Radio 1. I couldn’t as I used to be in between consumer consultations however I did pay attention again to the interview with one Philly ‘Flipper’ Caldwell because it was subsequently posted as a podcast.
It is a most exceptional story and an much more exceptional human being.
Should you don’t know Philly Caldwell’s story then I gained’t spoil it by telling you right here.
However what I need to do is to anchor Philly’s story, give it a spot to reside throughout the framework of shedding and sustaining weight.
There’s a lot to be realized from listening to different life tales and journeys.
Right here at Motivation, we coach purchasers by difficult points – plateaus, guilt, lack of motivation, lack of self-confidence, lack of self-belief and a raft of different points. We offer the assist and instruments to navigate and overcome these points for each short-term and long-term impact.
Paradoxically, the trail to reducing weight isn’t essentially about reducing weight however overcoming the core components of what we name your Psychological Weight.
Philly’s story introduces a number of ideas and chief amongst them is reframing.
Reframing is to border or categorical phrases or an idea or plan in a different way.
Consider the Dimmer Swap which is the title of one among our Help Sheets. This strategy reframes your strategy from one among a lightweight bulb to that of a dimmer swap.
The Dimmer Swap is only one instance that springs to thoughts.
