Use any mixture of berries you want. Strawberries, blackberries and raspberries have decrease total carbs than blueberries.
Utilizing frozen fruits and veggies will assist guarantee your smoothie is thick and spoonable. Begin with ½ cup of milk and add extra if wanted to assist the smoothie mix.
Frozen steamed zucchini can also be an amazing decrease carb choice so as to add in!
I used full fats almond milk for this recipe however be at liberty to make use of any milk you’d like, or you possibly can use water.
For an added protein/vitamin increase, add extra protein powder or take into account including in some Primal Kitchen collagen protein as effectively!
The sky is the restrict with toppings! Use your favourite nuts, seeds, fruit, or the rest you’d like.