Deal with your self proper by getting
A Mammogram
Takes much less time than a mani/pedi — and it will probably save your life
The 5-year survival fee for localized breast most cancers that’s caught early is 99%
A Colonoscopy
Not a therapeutic massage, however you do sleep via it
The 5-year cervical fee for colon most cancers that’s detected early is 90%
An annual checkup
Not as calming as a bubble bathtub, nevertheless it can provide you peace of thoughts
An annual checkup can catch well being points early, after they’re simpler to deal with
A pores and skin test
Not precisely a facial — however it will probably save your pores and skin
Melanoma has a 99% 5-year survival fee when it’s caught early
An eye fixed examination
Cucumber slices soothe your eyes, however eye exams save them
You’ll be able to keep away from everlasting imaginative and prescient injury for those who catch sure eye circumstances earlier than they worsen
A dental examination
Laughter is one of the best medication — so maintain your pearly whites in show-off form
Good oral hygiene may also help stop infections, dangerous breath, sure medical circumstances and tooth loss
Most preventive care have to be coated by insurance coverage. However, if any of those preventive care providers aren’t coated by your medical health insurance, search for free and low-cost providers in your space.
