Rhubarb season is brief, and that solely makes us respect this tart vegetable much more. Each spring, we sit up for cooking and baking with rhubarb as a result of it’s fleeting and particular! In the event you assume the one issues you may make with rhubarb are jam and pie, we’ve got many extra methods to make use of rhubarb that you may take pleasure in!
Culinary Diet Advantages of Rhubarb
Nutritionally talking, rhubarb is:
Rhubarb could be very tart – some might even describe it as bitter – and tastes a lot better when you add sweetness to it (we like utilizing pure sweeteners), although not a lot that you just masks its pretty acidity. When you can eat rhubarb stalks uncooked, as they’re extraordinarily fibrous, we choose to cook dinner them so that they soften (this additionally releases a few of its juice). Don’t eat the leaves – they’re toxic!
Take a look at a few of our favorite methods to make use of rhubarb under and tell us yours too!
15 Methods to Use Rhubarb
Picture: Monika Grabkowska on UnSplash
Sure, rhubarb jam is a basic and that’s why it’s first on our checklist! With minimal components, jam offers rhubarb the prospect to shine. In the event you don’t have canning expertise, you possibly can simply make freezer jam. To assist your jam thicken, add a little bit of apple for its pure pectin or strive a couple of spoonfuls of omega 3-rich chia seeds.
You possibly can have apple pie at nearly any time of the 12 months – make your springtime particular by baking up a scrumptious rhubarb pie.
Tarts or Galettes
A easy rhubarb filling or chopped rhubarb can take your gluten-free desserts to the subsequent degree. If tart crusts are too fussy for you, strive making a galette – it’s free-form and rustic, and reveals off rhubarb properly.
Rhubarb chutney provides a tart complement to many dishes. We like to make use of it as a savory sandwich unfold, dollop it over meat or tofu, serve it with gluten-free crackers and dairy-free cheese, roll it up in dumplings with greens, and dip chickpea flatbread in it.
Muffins or Scones
As an alternative of dried fruit or chocolate chips, fold in finely chopped rhubarb into your muffin and scone recipes. In the event you’re puzzled by gluten-free baking, this Gluten-Free Flour Information and Substitution Reference has you coated.
Rhubarb compote is very simple – you simply stew rhubarb and a sweetener on the stovetop till it breaks down and turns into delicate and gooey. It’s one in all our favorite methods to make use of rhubarb! You may make this with rhubarb solely, toss in further fruits like apples, strawberries or raspberries, or improve it with pantry spices like ginger or cinnamon. It’s superb to eat by itself, and we love dolloping it on oatmeal, ice cream, dairy-free yogurt, dairy-free cheesecake, or brownies.
Mix rhubarb into your favorite popsicle recipes for a fast and straightforward frozen deal with. This selection could be very kid-friendly!
Dairy-Free Ice Cream
We’ll by no means get uninterested in new ice cream flavours! Mix cooked or contemporary rhubarb into your dairy-free ice cream recipes, or swirl some rhubarb compote all through.
Flavour up your kombucha with some chopped rhubarb. Study precisely how to do that in our Information to Brewing and Flavouring Kombucha.
There aren’t too many greens that go effectively in crumbles, however rhubarb is certainly an exception. Preserve your crumble rhubarb-only or strive it with a mixture of completely different seasonal fruits.
Soda or Elixir Syrup
Simmer up some rhubarb and a pure sweetener of your selection, then pressure the solids. Add splashes of the ensuing liquid to soda water, mocktails, iced elixirs, iced teas, or sip a shot glass by itself.
Not all methods to make use of rhubarb are candy treats! Add aromatics like onions, garlic, and ginger, in addition to spices resembling cumin, coriander, and allspice, together with apple cider vinegar and also you’ve obtained an incredible savory sauce to enrich fish, poultry, pork, meat or tofu. You could possibly additionally amp up the creaminess with coconut milk or nut or seed milk, when you’d like.
You can too add rhubarb to your BBQ sauce or selfmade ketchup for a little bit of tang.
Soups and Stews
In the event you’ve ever tried apple and butternut squash soup, paired grilled stone fruits or berries with a salad, or dotted your gluten-free pizza with contemporary figs, you’ll know that fruit enhances a variety of savory dishes! Strive chopping up some rhubarb for some zing in your subsequent pot of soup or one-pot stew meal.
In the event you’re in search of an thought to begin with, strive including a cup of chopped rhubarb to the pot the subsequent time you make tomato soup. Mix up the combination with some cashews or thick coconut milk for additional luxuriousness.
We love the caramelization that occurs once we roast rhubarb within the oven with the only of adornments resembling coconut oil, honey, and cinnamon.
In the event you take pleasure in experimenting within the kitchen and making an attempt new recipes, one in all these rhubarb beauties would be the subsequent factor you make!
Header Picture: iStock.com/Anna_Shepulova