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Home Nutrition

10 Reader-Favourite Meals & Kitchen Hacks

Redaktion by Redaktion
22. Juli 2022
in Nutrition
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10 Reader-Favourite Meals & Kitchen Hacks
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These meals & kitchen hacks are all-time reader favorites!

I’ve by no means met a meals or kitchen hack I gained’t strive no less than as soon as.

Some crash and burn (generally actually).

Others are so good I ponder, “The place have you ever been all my life?!”

So I share these gems with you.

And throughout all of the years of sharing hacks with you, these are the ten you’ve liked and raved about probably the most–for saving you time, conserving you organized, and even serving to your loved ones eat extra vegetables and fruit.

(All of those quotes come from Actual Mother Diet readers through social media!)

Desk of Contents

  • High 10 Reader-Favourite Meals & Kitchen Hacks

High 10 Reader-Favourite Meals & Kitchen Hacks

10 Tips For Pleasing Picky Eaters by Real Mom Nutrition

1. Chop and freeze onions

Chop onions within the meals processor or mini chopper, press flat in luggage, and freeze. Then, when a recipe requires chopped onion, you’ve acquired it. Generally I batch-chop a number of onions without delay.

Frozen onion can go straight from the freezer bag right into a scorching pan, saving a lot time throughout dinner prep. You may simply break off a bit if you happen to solely want just a little bit.

Bonus tip: When my children have been little, they didn’t like massive items of onion, so I chopped them very finely (right here’s the mini chopper I take advantage of and love).

“That is such an important tip I acquired from you awhile in the past and have been doing it ever since! Such a time saver!” –Jennifer E.

2. Corral ALLLLLL your water bottles

You realize all these water bottles rattling round in your cabinets or drawers? Get a shoe caddy for the again of a door in your kitchen and cargo it up with your loved ones’s water bottles, drink containers, and thermoses. Now they’re all straightforward to search out and manage–and also you’ve freed up severe kitchen cupboard actual property. Right here’s the shoe caddy we use.

“After I noticed you submit this concept, I stole it and it’s life altering!!! Thanks!!”–Barbara L.

3. Set out fruits and veggies

Fruits and veggies in grab-and-eat bowls is a successful technique with my household. Simply put fruits and veggies in little dishes and containers, set them out in a high traffic space, and watch them get eaten! It additionally cleans out the fridge, lowering wasted meals and cash.

“Because of your suggestion we do that. I used to be skeptical, but when I set it out, it simply disappears!”–Carolyn S.

4. Soak sliced apples in OJ

Right here’s of 1 my children’ favourite lunch field or snack hacks: Thinly slice an apple, then pour both orange juice or the juice of half a lemon + half an orange over it, and toss to coat. The slices gained’t get brown, and the juices infuse the apple with a candy & zingy taste.

These are so good! I introduced some to high school (I’m a instructor) and acquired my highschool college students hooked!”–Sarah S.

5. Nab a Lil’ Chizler to make use of in all places

This little $2 doo-dad is considered one of my most-used instruments within the kitchen for scraping dishes and forged iron pans, getting gunk off the counter tops, cleansing the crevice between the range and the counter, and a lot extra. It’s so helpful I’ve gifted it to quite a few mates (sure these are the sort of sensible items you get as my pal). Get your personal Lil’ Chizler.

“I purchased these some time again in your advice and I take advantage of them for all the pieces! Cooked on eggs from the skillet this weekend, flour that creates that sludge within the sink, the ominous crack beside the range you point out, the buildup across the base of taps, stickers on assorted all the pieces…..The listing isn’t ending. GREAT BUY!”–Beth D.

6. Minimize watermelon into sticks

When you do that, there’s no going again to wedges! Watermelon sticks are easy to chop and straightforward for little arms to seize and eat. Bonus tip: Put your watermelon on a chopping board inside a rimmed baking tray to catch all of the juices as you slice it.

“That is the one manner we lower watermelon now!”–Kelly E.

7. “Go halfsies” to chop sugar

Right here’s a simple and painless option to lower sugar: Combine half low-sugar cereal (like plain o’s) + half sweetened cereal (like honey nut o’s). Each chew continues to be candy, however you’ll considerably cut back added sugar. You may as well do that with plain/sweetened yogurt, white/chocolate milk, and extra. See all my halfsies concepts (and the sugar financial savings!) right here.

“Sure!! Because of your advice, we do it for yogurt, applesauce, oatmeal, cereal…all the pieces, each day!”–Katie L.

8. Serve a Snack Platter

The Snack Platter has lengthy been my secret weapon at snack time. It’s actually simply common meals. On a plate. But after I announce, “I made a snack platter!” my children are psyched. It additionally makes new or much less acquainted meals extra interesting once they’re alongside outdated favorites. Right here’s my snack platter method and why this easy plate is so highly effective.

“OMG I attempted this for my 13 yr outdated choosy eater for lunch at this time. He’s <1% on the burden charts so we have to get him to eat extra. He thought it was ‘cute’ and earlier than I knew it, he’d eaten all the pieces! That by no means occurs.”–Charlene T.

9. Use these bowl covers as a substitute of plastic wrap

I take advantage of these cute bowl covers ALL. THE. TIME. instead of plastic wrap for proofing bread and pizza dough, storing leftovers, and topping containers with misplaced lids. After they get soiled, simply hand-wash or machine-wash, dry, and use once more. Get your personal set of bowl covers in a cute print.

“Purchased these due to your advice & love them!”–Amy N.

10. Begin a “Chore Stick” system

All these kitchen and family chores? Share the work by enlisting your children! I began a easy chore stick system just a few years in the past, and it’s been going robust ever since. I select about 4 chores for every child to do based mostly on what’s wanted round the home and set out the sticks on the counter. It’s easy however works higher than every other system I’ve tried. Get the small print on this easy chore stick system.

I attempted this over the summer season and it labored fantastically.”–Nicole M.

I’m a participant within the Amazon Providers LLC Associates Program, an affiliate promoting program designed to supply a method for me to earn charges by linking to Amazon.com and affiliated websites.





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